Transformation Through Conscious Counseling, LLC
At Conscious Counseling LLC, we work collaboratively with you to address concerns, meet your goals, and work towards a values driven life. We offer individual and couples counseling using a variety of different methods such as EMDR, Progressive Counting, Cognitive Processing Therapy, Emotionally-Focused Couples Therapy, and more!
What We Offer:
Individual Counseling
For adults and adolescents ages 12+
Are you having difficulty with challenges in your life?
Are you struggling to feel heard or understand what you’re experiencing?
Are you hesitant about talking to others in your life about what’s going on?
If so- individual counseling may be beneficial for you. Individual counseling allows you to meet 1:1 with a trained counselor to identify core patterns, presenting problems, and work towards a solution and support. People enter individual counseling for a variety of issues such as: life adjustments, depression, anxiety, grief, trauma/PTSD, substance use, mood disorder (bipolar disorder), personality disorders, and more.
At Conscious Counseling LLC, we specialize in multiple presenting concerns and would love to offer support and guidance using evidence-based practices.
Couples Counseling
Are you and your partner struggling with understanding each other?
Does it feel like you struggle to communicate about important things?
Do you find yourselves getting into the same patterns/arguments?
If so- couples counseling may be beneficial for you. Couples counseling allows you and your partner to meet with a trained counselor to identify core patterns, attachment wounds, communication issues, and work towards a better understanding and a closer connection. Couples begin couples counseling for a variety of issues such as: life adjustments/sudden changes, chronic illness, communication issues, feeling unsupported/misunderstood, grief, blended families, approaching divorce, infidelity/cheating, intimacy concerns, and mental illness.
At Conscious Counseling LLC, we primarily use EFT, known as Emotionally-Focused Couples Therapy, to help partners understand their unique “dance” as a couple and find ways to work through problems.